I haven’t touched my guitar in ages. On the weekends I can’t relax. I’m constantly moving, searching, trying to put things in order. I’ve been thinking a lot lately about why I can’t relax. I know it’s not just because I’m type a and a little bit ocd. There’s something else going on there....
Continue readingJump
Some motivation for Monday!...
Continue readingStuck
It’s been months since I blogged. I feel like Ive neglected this thing that is so important to me. Each morning on the bus I think “today is the day I break the spell.” And then I don’t write. I don’t really understand why I haven’t written anything. Whatever I come up with would...
Continue readingThrough The Curtains
A little post about feeling motivated to kickstart your day. ...
Continue readingWork Hard. Laugh Harder.
What makes a team great? Is it just hard work? Or is there something more?...
Continue readingFog
When things get foggy take it as an opportunity to learn, listen, and try something new. Fog doesn’t have to inhibit our forward motion. ...
Continue readingRowing Technique: The Bob Drill
A simple but helpful rowing drill to develop confidence in your connection to the boat and work on mastering your grip. ...
Continue readingRowing Quick Tip: Check Your Grip
How to quickly check your grip in rowing. ...
Continue readingShadows
Shadows will always exist. But they don’t need to stop us from doing the work that matters. ...
Continue readingFifteen Minutes
A wandering mind is a good thing. Try it sometime. ...
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