When others are struggling we offer help. An encouraging word. A hug. We give our best to support them and make them feel seen and heard. This is good work. But when it comes to ourselves we are our own worst enemies sometimes. We criticize ruthlessly. Beat ourselves up. Punish ourselves for our failures....
Continue readingTil Tomorrow
I don’t have it it me to write a post right now. I’ll just say that I’m grateful and going to bed. Sometimes we can say more by saying nothing at all. Or whatever....
Continue readingTry
Sometimes all you can do is try. It might not work out but you can try. Or is this really all we can do? You can pivot. Try something new. Scrap your project altogether. Abandon ship. Sometimes what we believe is our only “best” option is holding us back from discoveries and insights. Don’t...
Continue readingWhat Can You Do?
Whatever the difficult thing is, there’s no doubt that it’s hard. To feel lost or overwhelmed or unmotivated or angry. All valid. You can wallow. Perpetuate the negativity. Continue being angry. Reside in the self pity for a long long time. But what can you turn this bad thing into? What can you push...
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When I was 23 I decided to pack up my belongings, borrow a boat, and move to Augusta, GA to row. My goal was to make the US National rowing team. I had only been rowing for about a year and a half at Ohio State but I fell in love with the sport,...
Continue readingHit The Reset Button
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Continue readingLeaping Out Of Bed
Ok let’s be real. I need more sleep. So I’m not leaping out of bed these days. More like crawling. But I am motivated to get up even when I’m tired by certain things. Coffee. It’s comforting. It’s warm. It smells and tastes good. It’s the fresh start to a new day. Tastes like...
Continue readingArgh
You feel it. Something needs to change. You’re not happy. Dissatisfied. Frustrated. Disappointed. You know you need to make a move but not sure where to go or what to do. There’s this tension that won’t go away. We get really good at burying this. Trying to ignore it. But it always resurfaces someway...
Continue readingSitting On A Stone
Sitting on a stone sulking is one way to deal with a problem. Ruminating on what went wrong. Feeling our feels. But that doesn’t get you anywhere. And isn’t that essentially what all your effort was for? To move you forward? To get somewhere that matters to you? Sulking and feeling sorry for ourselves...
Continue readingHard Days
Today was hard. I’ve run the gamut of emotions and now I’m exhausted. Ready for the peace of a little bit of sleep. Though I know it won’t be many hours. And the little ones will stir and need us. There’s always someone or something else that needs us more than we need something....
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